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General Traits
Quntity 90 Capsules
Number of Servings 30 for men (45 for Women)
Serving Size 3 Capsules for Men (2 Capsules for Women)
Vegetarian/Non-Vegetarian Non-Vegetarian
Additional Information
Flavour Unflavoured
Country of Origin USA
Brand Universal Nutrition
Form Capsules
Packaging Bottle
Goal  Sports Recovery
Special Traits
Lifestage Adult
Gender Men/Woman

Now Sports ZMA Sports Recovery
ZMA is a synergistic combination of Zinc and Magnesium designed to maximize absorption and promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuro-muscular function. Because physical activity can increase the need for these two minerals, NOW ZMA is the ideal supplement to aid in their replenishment.*

Recommended Usage :
Take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30 - 60 minuts before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

For adults only. Vonsult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Tarun bhardwaj 2023-02-23 11:27:09

I’m in fourties’, working out 3:4 days a week After I start using ZMA I really slept deeply and nicely, I’m using it for more than 4 month now and always re-order the same brand Capsules size is not big at all Package quality is what you expect from now Recommended